Mental Health During A Pandemic: Tips To Keep Your Sanity! (Part Two)
It’s no secret that during a pandemic, mental health can take a beating. The pressure to stay healthy and not catch the disease can be overwhelming, and the worry of what might happen if we do get sick can cause anxiety and depression. Luckily, there are ways to keep your sanity during a crisis.
Key Take-Aways From The Episode
- How to stay positive during this pandemic?
- How to stay sane during pandemic?
- How to stay mentally healthy during the pandemic?
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