CrazyFitnessGuy® Healthy Living Podcast - Epic Weightloss Journey: Her Transformation From Fat...

Anyone who's ever tried to lose weight knows that it's hard work. But for one woman, the struggle was worth it. Listen to find out how this epic weightloss journey began and how it ultimately led to her achieving her dream body. Key Take-Aways From The Episode How to start your weight loss journey? How to document weight loss journey? About The Guest Kathy Howell is a mom, podcaster, and life coach, living in Ontario Canada. She helps people who are ready for change. Ready to use their voice, step out of their blocks, and find love within themselves. Today she talks about her weight loss journey and how she began living a healthier lifestyle