CrazyFitnessGuy® Healthy Living Podcast - How To Stay Mentally Healthy During The Pandemic

Mental health during a pandemic can be difficult, as stress and anxiety can increase. It is important to maintain a balance between work and personal life, get enough sleep, and find activities that make you happy. There are also many ways to stay mentally healthy during a pandemic. Key Take-Aways From The Episode How to stay sane during a pandemic? How to stay busy during a pandemic? About The Guest