Autistic health and sensory-friendly self-care don’t need discipline or hustle. Host Jimmy Clare and Celia Kibler explore how autistic adults can work with their nervous systems to reduce stress and build calm. Hear practical emotional resilience strategies and sensory-friendly relaxation ideas—without toxic positivity, willpower warfare, or generic “just relax” advice.
.Key Take Aways
- What is the international day of calm?
- what happens on international day of calm?
- why is staying calm important?
About The Guest Celia Keebler is Author: RAISING HAPPY TODDLERS, Family Empowerment Coach, Speaker, Mom, Grandma, and Sleep/Brain Coach .Connect With The Guest https://www.pumpedupparenting.com/https://www.dayofcalm.org Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.