A wellness podcast for every body and every brain

The CrazyFitnessGuy Show

Move, feel, and live well—without the pressure to fit one mold.
Real conversations and practical tools for inclusive fitness, autism-friendly wellness, and building a healthier life at your own pace.
the crazyfitnessguy  show logo

Listen now

Subscribe to listen

Choose your preferred podcast platform and stay up to date with new episodes.
Man exercising with resistance bands on yoga mat

Heard in 15+ countries.

Illustrated world map with connection points showing listeners in more than 15 countries
A warm illustrated world map with connection points representing listeners tuning in from across the globe.
ABOUT THE SHOW

Movement that meets you where you are.

The CrazyFitnessGuy Show is a warm, honest space for building a life that feels sustainable—not perfect. I created this show to talk openly about autism burnout prevention, sensory-friendly routines, adaptive movement, and the small choices that help wellness fit real life.
Here, we trade all-or-nothing pressure for curiosity and compassion. Whether you are easing back in after burnout, adapting movement to your energy and senses, or simply looking for a kinder way forward, you belong in the conversation.

The CrazyFitnessGuy Elite Podcast.

$4.99 per month (plus tax)
or $4.74 for subs.
• Access to the whole episode archive library • All episodes are Ad-free • Early access to episodes • Shout-outs on the show • Bonus ask me about anything episodes (as long as there are questions) • Suggest topics for the show • Access to members only merch with exclusive discounts • Access To Our Elite Podcast Community • Your Own Private Feed To Listen Anywhere
CrazyFitnessGuy Elite Podcast Logo
● LIVE INTERVIEWS // BLAST RADIO

Tune in to Blast Radio

You can also listen to live interviews when they happen on Blast Radio. These interviews are not published anywhere else.

The CrazyFitnessGuy Show Episodes

Browse the full archive by category, revisit your favorite conversations, and press play whenever you’re ready. Each episode includes artwork, publish date, an excerpt, and accessible listening controls.
Art as Sensory-Friendly Self-Care | Emotional Resilience for Autistic Burnout

Art as Sensory-Friendly Self-Care | Emotional Resilience for Autistic Burnout

Learn how autistic emotional health and sensory-friendly healing work with art therapy to reduce anxiety and overwhelm in this episode. Jimmy Clare shares actionable strategies for...

The Crazy Fitness Guy Trailer | Autism Burnout Prevention & Sensory-Friendly Routines

The Crazy Fitness Guy Trailer | Autism Burnout Prevention & Sensory-Friendly Routines

Welcome to The Crazy Fitness Guy Trailer! Explore sensory-friendly fitness routines aimed at preventing autism burnout, with actionable advice for autistic adults seeking sustainab...

Everyday Routines with Adaptive Movement: Autism-Friendly Fitness Tips

Everyday Routines with Adaptive Movement: Autism-Friendly Fitness Tips

Learn practical autism-friendly fitness tips with adaptive movement routines for daily life. Explore how to build sensory-friendly exercise habits that empower emotional and physic...

Autistic Wellness Tips | Movement That Respects Your Actual Energy Levels

Autistic Wellness Tips | Movement That Respects Your Actual Energy Levels

Explore practical advice for autistic adults on managing sensory preferences and energy through adaptive movement and fitness. This episode shares realistic approaches to wellness ...

Better Sleep Without Discipline: Autistic Wellness Tips with Tim Thomas

Better Sleep Without Discipline: Autistic Wellness Tips with Tim Thomas

Tim Thomas shares insights on sensory-friendly approaches to better sleep for autistic adults, focusing on wellness tips that avoid burnout and embrace real-life energy levels. Tak...

Autistic Emotional Wellness: Focus on Nervous System Healing, Not Personality

Autistic Emotional Wellness: Focus on Nervous System Healing, Not Personality

Explore autistic emotional health through the lens of healing your nervous system rather than changing your personality. Understand the importance of nervous system alignment in we...

What listeners are saying

Real stories from listeners who are making space for better conversations, one episode at a time.

Keep the conversation going

Get new episodes, practical wellness conversations, and encouraging ideas for living stronger—delivered occasionally, never overwhelming.