Sensory-friendly self-care and neurodivergent wellness don’t need expensive supplements or rigid routines. Scott Manduck shares how essential oils became part of his family’s personal approach to wellness and self-directed health care, and why simple strategies can feel more manageable for autistic adults. This is a lived-experience conversation—not medical advice or a promise that essential oils treat inflammation—about finding what fits without turning self-care into another hustle.
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