Sensory-friendly self-care and emotional resilience strategies can make personal growth feel more manageable for autistic adults. Jimmy talks with Leonard DeCarmine, coach and co-creator of The Extraordinary Being Movement, about his book 1% More and the value of tiny, realistic steps over all-or-nothing change. They discuss working with your limits, building habits that can stick, and making progress without adding pressure or inviting overwhelm.
- What is the 1% More book about?
- What does 1% More look like?
- How did Len Decarmine come up with the name 1% More?
About The Guest Len DeCarmine is a Coach, Co-Host, and Co-Creator of The Extraordinary Being Movement. He along with his two partners are creating a global movement to empower people in personal growth and achievement. Their weekly podcast show touches the hearts and souls of their listeners while bringing immense value and knowledge from guests all over the world discussing topics on business, life, relationships, spirituality, health and so much more. Their goal is to transform the lives of a million of people around the world. Connect With The Guest https://onepercentmorebook.com/ Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.