Adult autism and weight loss don’t have to mean punishing workouts or all-or-nothing routines. Russ and Jimmy share how sensory-friendly exercise, neurodivergent wellness, and judgment-free fitness helped make small, realistic habits stick. Hear what changed when movement felt safer—and why progress doesn’t require toxic positivity or a drill-sergeant approach.
Key Take-Aways From The Episode
- How did Russ lose weight?
- What is the Nick and Russ don't know anything podcast about?
- How did Nick and Russ meet?
- Where is his missing friend Nick?
About The Guest Nick and Russ host Nick and Russ Don't Know Anything! Podcast, we talk about current events, but also how we became friends (which was in a weight loss program). Connect With The Guest www.nickandruss.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.