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Join Jimmy Clare as he engages in an inspiring conversation with School District 214 in Chicago, Illinois about the importance of healthy living. Discover insightful discussions on promoting wellness and healthy lifestyles within the school community. Gain valuable insights and motivation to embrace a healthier way of life. Don't miss this thought-provoking video that will leave you empowered to make positive changes! Watch now for an eye-opening experience.
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0:00
When I was born in New Jersey, I got, it wasn't just a bag of candy, I got two bags full of candy
0:06
sometimes a pillet case full of candy. I didn't know about the pillowcase, but the pillowcase, some of the friend told me about in Pennsylvania
0:12
That was a really good technique. And my brother and I, of course, they eat vegetables, and her here has parents said
0:23
you got eat your vegetables before you have, before you have dessert
0:29
It was always guilt-shutment. It was right. I'm sorry that there's no pictures
0:38
I put them in there last night, of course, technology doesn't want to be any pictures. But, oh well
0:44
So, when I was nearly a group, I was bullied for eight years of my life
0:52
I was very big and heavy. And the bullies picked on me
0:58
they called me a bunch of nasty words I'm not going to hit them but you probably can guess it for you and
1:06
over the years the bullying got worse and worse I kind of spiraled into compression I absolutely hated school
1:17
no offense and I'm sure that a lot of people would you say the same thing I'm not going to
1:23
and ask you to raise your hand because you probably might have to lie
1:27
I know I did. So my therapist put me on medication because I was depressed
1:36
They tried to mess my feelings and I didn't like that. And because they told me I was too blunt from their liking
1:47
and they kind of wanted to control my feelings. And the medication had side effects, and one of them was weight gain, which was, and I'm sure my amazing, unhealthy diet helped too
2:03
And the medication, like I said, hid my feelings, and my true feelings, I didn't like my school district at all
2:11
am I going to share those feelings because I'm sure you have similar feelings
2:21
And I wanted off the medication for many reasons. Weight gain. I didn't like my therapist who was kind of controlling me
2:30
Because like for instance, in order for me to get off the medication slightly
2:35
I had to get a part job here and there And I was like she didn I didn like she I didn like she was was trying and if I had like one pickup of a day she put me back on the medication and like who let you play God and I don like
2:53
that and so I wanted to lose the weight because I know I could maintain it and I also wanted to
3:01
stand up to bullying because I couldn't stand it anymore and my school district wasn't doing much about
3:06
I had a few people. I had one principal who, let's just say, was a little cuckoo in the head, said
3:13
bullying is not-existent school. I'm like, what's going on? I was like, following doesn't exist. I was married and stuff out of the office. You could see it
3:23
Of course I didn't was hindsight 2020, I'd say that person. I could have
3:31
So what I did, I lost away that this work on a problem called P.N.D.X
3:36
And I had to tell you, after the first week of it, me and my dad were crawling up the stairs
3:41
And I didn't feel like I... I didn't even know I had muscles in part of the body down the room
3:47
I also had, I had to get new clothes and everything because nothing fit
3:53
I was like, wow. And it's like, I mean, now I can actually result the weight
3:58
I lost 30 pounds in total. And I then gave me the courage to stood up to the bullies
4:06
and I'm going to admit I probably shouldn't have done this but towards the end of my math class
4:14
the guys were in my night class I interrupted the last I'd say five to ten minutes of my class
4:22
the bullies were picking on my friend probably me and my friends
4:28
in the class that they were picking on I couldn't stand it anymore so I went to look at the bully's desk
4:34
and I literally yelled and cursed in every name of the book
4:39
I admit I shouldn't have done that that way, but I wanted the witnesses in the room
4:43
And I didn't trust the security cameras in my school. I always thought my school district was low chief
4:51
I never saw any, like, you know in the movies, like there's maybe like a security wall full of like TVs
5:01
and everything. Yeah. I've been in every single one of my school
5:06
rooms and it's not been one single room like that so I was like where does his
5:10
cameras go so I didn trust anything so I work out six days a week just to maintain because I and what I do is I used to do a lot of beach buying on demand I officially canceled my membership because it was just getting too
5:32
gosh-dunk expensive and I found something a lot more affordable and but so and I study a lot more
5:41
fruits and vegetables and oh and one other thing about the workout. So I do a lot more fruits and vegetables
5:47
So I do a couple different workouts throughout the week. Sometimes I work on nine times a week because I do
5:55
extra yoga, stretching because I've had, I currently have a bad back issue and a bad neck issue
6:01
which one affects the other. And I do karate, six, about three times a week
6:11
And the Mesa part is this morning when I woke up and everything, I'm just brushing my teeth
6:16
and I just had this black and blue mark, and it was like, I thought that was the ink from the board
6:22
but when I was scrubbing it, oh, it's not the ink. And then I only have suites on very special occasions
6:31
like it was some of his birthday, it was like Easter, I had this big chocolate Easter bunny
6:40
because you can only get those at different times of the year, so I was like
6:43
I'm going to take it. I want to give myself a cheat mail
6:51
And just so I actually, I had a guest on one of my podcasts who talked about binge eating
7:00
and when they always said, never be in front of the television. I booked that a real location, but I can see where I got a problem
7:08
because how many people have seen all those food commercials on TV, one after the other
7:13
I was like, oh, isn't this look so great? But I really taste really bad in the day
7:19
So I technically don't watch TV during the week, unless if I'm busy, friends and family
7:30
or if it's football and college basketball in the season, I can't say no to that
7:37
Unless my team is doing really terrible, then I had to turn it off
7:41
And I only play video games on the weekend because I get stuck into it and then I'm like
7:51
I forgot I shipped us to do many different things in me or my business and like and I try to get my best to get my eight to nine hours to sleep in night I took this up last with more like 7 because I had an PowerPoint which was supposed to have images but things like that are the other day
8:17
And I try not to do I have medication as my first resort because everybody wants a silver bullet
8:26
It's like, oh, we need to get this fixed. of the, so I'm, last week I was under the weather because I had my allergies that got me a cold
8:39
and everything. And so me and my doctors came up with a solution that medication is my last resort
8:47
because I did not like medication at all. You know there's medication commercials. You can self
8:53
death hardest to stroke and 20 other, million other symptoms. And I went to try out
9:00
methods because you know okay they're not FDA approved but here's a secret that the FDA doesn't
9:08
much you know it's low their standards are so gosh doing well it's not even fun so if you see
9:15
those products on the commercials as like is FDA approved the standards below don't
9:21
know bother with it and I still I'll still take allergy medicine which I forgot to do this
9:29
this morning, but I did not miss with Mother Nature. Fortunately, I haven't seen as much in Chicago
9:39
so that points me somewhere that I'm allergic to something specific in Pennsylvania
9:45
I mean, guess this is probably the Philadelphia Eagles, because I know
9:49
And if you want to learn more about me, I have my website called crazyfinisguide.com
9:58
which is on board. here and I do a podcast once a lot and I have a live stream and I have a podcast
10:09
I also have a podcast got a crazy fitness guy healthy level on podcast which I did
10:15
once a month because I do all the other admin stuff for running the business and so
10:23
I moved behind the brand which I wish I had more people but somebody told me that
10:29
I should not have, I should not wish that. But that's my story
#Eating Disorders
#Depression